Exercises for before and after a knee operation
You should practise all these exercises with both your legs.
Aim to repeat each exercise 10 times, when this becomes easy; increase the repetitions gradually until you can comfortably manage 50 repetitions of each exercise.
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Smoking is not allowed anywhere on the hospital campus. For advice and support in quitting, contact your GP or the free NHS stop smoking helpline on 0800 169 0 169.
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