Videos - Manchester University NHS Trust
The Pain Toolkit
- The Pain Toolkit started as a booklet written by someone experiencing persistent pain. The booklet can be purchased on the website. There are now a variety of other booklets available. They are also available as audiobooks.
- Have a variety of videos on tools that can be used for pain management e.g. pacing
- Run workshops for both health professionals and people living with pain
- Host webinars for both health professionals and people living with pain, as well as an online café
- The website contains links to resources on other websites
- The Pain Toolkit (opens in a new tab)
Live well with pain
Interactive guide on living with pain with various resources available as above
painTrainer
Online programme for managing persistent pain
My Cuppa Jo (opens in a new tab)
Website covering various self-management options written by someone with persistent pain
Further external resources
- Pacing - HealthTalk (opens in a new tab)
- Managing flare ups - HealthTalk (opens in a new tab)
- Diet - Torbay and South Devon NHS Trust (opens in a new tab)
- Values and goal setting - Torbay and South Devon NHS Trust (opens in a new tab)
- Daily activities - HealthTalk (opens in a new tab)
- Relationships (Relationships and sex with chronic pain) - HealthTalk (opens in a new tab)
- Relationships (Impact of chronic pain on friends) - Healthtalk (opens in a new tab)
- Family life (Impact of chronic pain on family) - HealthTalk (opens in a new tab)
- Family life (Parenting with chronic pain) - HealthTalk (opens in a new tab)
- Family life (Travel and transport with chronic pain) - HealthTalk (opens in a new tab)
- Work (Coping with work and study with chronic pain) - HealthTalk (opens in a new tab)
- Work (Unemployment and returning to work with chronic pain) - HealthTalk (opens in a new tab)
- Cor-Kinetic website (opens in a new tab)