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Shoulder Range of Movement Exercises 2

Patient information A-Z

Exercises:

Two diagrams: 1. woman stood with her arms up the wall, 2. woman lying down with knees bent holding her wrist in front of her face
Diagram of people stretching there arm round there back
image showing different exercises
Drawing of person holding a wall with one hand and slightly bending knees, below is a drawing of a person with their forearms facing outwards

Non-urgent advice: Further exercises

Enter details of further excercises.







Further advice

Please be aware that this handout is to be used as a guide. If you find these exercises painful please seek advice from your physiotherapist or GP.

Contacts

Please contact physiotherapy outpatients on 01223 216633 to leave a message for your physiotherapist, or to enquire about appointments.

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Cambridge University Hospitals
NHS Foundation Trust
Hills Road, Cambridge
CB2 0QQ

Telephone +44 (0)1223 245151
https://www.cuh.nhs.uk/contact-us/contact-enquiries/