Below are some exercises to help strengthen your elbow and wrist after injury.
Exercises:
Further exercises
Further advice
Please be aware that this hand-out is to be used as a guide. If you find these exercises painful please seek advice from your physiotherapist or GP.
Contacts
Please contact physiotherapy department, 01223 216633 to leave a message for your physiotherapist, or to enquire about appointments.
We are smoke-free
Smoking is not allowed anywhere on the hospital campus. For advice and support in quitting, contact your GP or the free NHS stop smoking helpline on 0800 169 0 169.
Other formats
Help accessing this information in other formats is available. To find out more about the services we provide, please visit our patient information help page (see link below) or telephone 01223 256998. www.cuh.nhs.uk/contact-us/accessible-information/
Contact us
Cambridge University Hospitals
NHS Foundation Trust
Hills Road, Cambridge
CB2 0QQ
Telephone +44 (0)1223 245151
https://www.cuh.nhs.uk/contact-us/contact-enquiries/