Shoulder

Early shoulder exercises

• Early shoulder exercises
• Shoulder range of movement exercises
• Shoulder strengthening exercises

Rotator cuff related shoulder pain

• Rotator cuff related shoulder pain (opens in a new tab)

Frozen shoulder

• Frozen shoulder (BESS) (opens in a new tab)
• Capsular release

Shoulder osteoarthritis

• Osteoarthritis of the shoulder (Versus Arthritis) (opens in a new tab)

Proximal humerus fractures

• Proximal humerus fracture exercise videos

Rotator cuff tears – anterior deltoid retraining

• Anterior deltoid retraining
• Anterior deltoid retraining video

Shoulder dislocation and instability

• Shoulder instability (BESS) (opens in a new tab)

Acromioclavicular joint (ACJ) injuries

• ACJ injuries

Shoulder rehab resources

• Shoulder rehab exercise book (opens in a new tab)
• Liverpool Shoulder Clinic physiotherapy videos (opens in a new tab)