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Exercising at home

The Cardiac Rehabilitation team are committed to helping patients continue with Rehabilitation independently away from the group settings.

Please use these resources under guidance from the Cardiac Rehabilitation team. If you have not been assessed by the team, have had a recent change in symptoms, new injuries or illness, please consult the team for advise prior to starting any exercises.

Cardiac Rehabilitation Cardiovascular Circuit
Cardiac Rehabilitation Resistance Exercises

More exercising resources can be found in the documents below.