Videos
Causes of breathlessness
Link: https://vimeo.com/75201548
Using a handheld fan to reduce breathlessness
Link: https://vimeo.com/75201124
Do not change your oxygen prescription after watching this without talking it over with your doctor or specialist respiratory nurse or BIS team member.
We have received a significant number of small hand held fans to assist our patients. These fans have been developed by a UK company for Marks and Spencer who together have made this kind donation to the project.
Relaxation scripts
We have three SoundCloud audio files for you to listen to, to help you relax your breathing.
Body: relaxation scripts
Link: https://soundcloud.com/cuh_nhs/body-relaxation-scripts
Letting go: Relaxation scripts
Link: https://soundcloud.com/cuh_nhs/letting-go-relaxation-scripts
Visualisation relaxation
Link: https://soundcloud.com/cuh_nhs/visualisation-relaxation