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Video and audio to help manage breathlessness

Breathlessness intervention service

Videos

Causes of breathlessness

Causes of breathlessness

Link: https://vimeo.com/75201548

Using a handheld fan to reduce breathlessness

Using a handheld fan to reduce breathlessness

Link: https://vimeo.com/75201124

Do not change your oxygen prescription after watching this without talking it over with your doctor or specialist respiratory nurse or BIS team member.

We have received a significant number of small hand held fans to assist our patients. These fans have been developed by a UK company for Marks & Spencer who together have made this kind donation to the project.

Relaxation scripts

We have three Soundcloud audio files for you to listen to, to help you relax your breathing.

Body: relaxation scripts

Body: relaxation scripts

Link: https://soundcloud.com/cuh_nhs/body-relaxation-scripts

Letting go: Relaxation scripts

Letting go: Relaxation scripts

Link: https://soundcloud.com/cuh_nhs/letting-go-relaxation-scripts

Visualisation relaxation

Visualisation relaxation

Link: https://soundcloud.com/cuh_nhs/visualisation-relaxation